Support

If you need someone now

This app is not crisis care. These lines are free, confidential and answered by trained people. Reaching for them is not a failure of practice — it is practice.

  • Emergency services

    000

    If life is in danger right now, call emergency services first.

  • Griefline

    1300 845 745

    National grief helpline, 8am–8pm, 7 days

  • Red Nose Grief and Loss

    1300 308 307

    24/7, infant and child loss

  • The Compassionate Friends

    1300 064 068

    Loss of a child, any age

  • Grief Australia

    1800 642 066

    Grief support and counselling

  • Kids Helpline

    1800 551 800

    Ages 5–25

  • Lifeline

    13 11 14

    General crisis, 24/7

  • Beyond Blue

    1300 22 4636

    24/7 mental health support

Outside Australia? Find a helpline in your country
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